Goan Fish Curry Recipe

goan fish curry recipe (1)

Goan Fish Curry Recipe

Goan Fish Curry Recipe-Introduction

Goan fish curry is a classic dish from the coastal region of Goa, India. Known for its bold flavors and spicy kick, this traditional curry is a favorite among seafood lovers. The combination of fresh fish, aromatic spices, and tangy tamarind creates a symphony of tastes that tantalizes the taste buds. In this blog post, we’ll guide you through the steps to prepare this lip-smacking Goan fish curry in the comfort of your home.

The Star Ingredient – Fresh Fish

The foundation of an excellent Goan fish curry lies in the quality of the fish used. Opt for fresh fish like Hamour, Salmon, or any firm white fish that can withstand the bold flavors of the curry. The fish’s succulence and delicate texture will absorb the rich flavors of the spices, making each bite a memorable experience.

Ingredients You’ll Need

To create an authentic Goan fish curry, gather the following ingredients:

  • Fresh fish fillets – 500g
  • Coconut milk – 1 cup
  • Tamarind pulp – 1 tablespoon
  • Onion – 1 large, finely chopped
  • Tomatoes – 2 medium, diced
  • Green chilies – 2, slit
  • Ginger-garlic paste – 1 tablespoon
  • Mustard seeds – 1 teaspoon
  • Turmeric powder – 1/2 teaspoon
  • Red chili powder – 1 teaspoon
  • Coriander powder – 2 teaspoons
  • Cumin powder – 1 teaspoon
  • Fenugreek seeds – 1/4 teaspoon
  • Curry leaves – a few
  • Vegetable oil – 2 tablespoons
  • Salt – to taste

Step-by-Step Instructions


Begin by marinating the fish fillets with turmeric powder and salt. Allow them to sit for about 15 minutes as this helps the fish absorb the flavors better.

Preparing the Spice Paste

In a blender, combine the mustard seeds, red chili powder, coriander powder, cumin powder, and ginger-garlic paste. Blend the ingredients into a smooth, thick spice paste.

Sautéing the Aromatics

Heat vegetable oil in a pan, and add fenugreek seeds and curry leaves. Sauté for a minute until the aroma is released. Then, add the finely chopped onions and cook until they turn translucent.

Adding the Spice Paste

Once the onions are ready, add the prepared spice paste to the pan and sauté until the oil begins to separate from the mixture. This indicates that the spice paste is well-cooked and ready for the next step.

Bringing It All Together

Now, add the diced tomatoes and green chilies to the pan and cook until the tomatoes become soft and mushy. Pour in the tamarind pulp and coconut milk, and let the curry simmer for a few minutes to allow the flavors to meld.

Adding the Fish

Gently slide in the marinated fish fillets into the curry and let them cook on low heat. Avoid stirring the curry too much to prevent breaking the fish. Simmer until the fish is cooked through and has soaked up the flavors.

Hamour Fish: Hamour fish, also known as Grouper, is a prized catch in the Arabian Gulf. Its firm, white flesh and mild flavor make it perfect for various dishes. Grilled, baked, or pan-fried, Hamour fish delights seafood lovers with its delicate taste and versatility.

Salmon Fish: Salmon fish, famous for its rich omega-3 fatty acids, is a popular choice among health-conscious foodies. Its vibrant pink flesh and distinct flavor make it a favorite for grilling, poaching, or even enjoying raw in sushi. Salmon is not only delicious but also offers excellent health benefits.

Serving and Enjoyment

Your delicious Goan fish curry is now ready to be served! Garnish it with fresh coriander leaves and serve hot with steamed rice or crusty bread. The tantalizing blend of spices, coconut milk, and tangy tamarind will surely leave you craving for more.

The Goan fish curry is a culinary masterpiece that reflects the rich coastal heritage of Goa. Its fiery taste and aromatic flavors make it a delight for seafood enthusiasts worldwide. Now that you’ve learned the secrets of making this lip-smacking dish, it’s time to bring the authentic taste of Goa to your dining table. So, grab your apron and indulge in the flavorsome journey of preparing a delightful Goan fish curry!

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Hendrik Morella
May 2024

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